Feb10th 2021If you’ve been looking for a sign to get help for your condition, here it is! Many people falsely believe that physical therapy is just for those in need of rehabilitation after an injury, or for athletes in training. The truth is, there are several reasons why a person might need the assistance of a
Jan20th 2021It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4
Jan10th 2021Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To
