Category: physical therapist

6 Ways Changing Your Diet Can Relieve Inflammation and Pain Jun3rd 2021

6 Ways Changing Your Diet Can Relieve Inflammation and Pain

Do You Know the Benefits of an Anti-Inflammatory Diet? You might hear the words “going on a diet” and immediately groan, however, being healthy doesn’t have to be a chore. By simply changing up your diet, you can get chronic pain and inflammation under better control (or possibly even eliminate them from your life altogether).

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Therapy Can Get Rid of Your Back Pain Apr20th 2021

In-Home Physical Therapy Can Get Rid of Your Back Pain

Looking for a solution to your aches and pains? Your search ends here! Unfortunately, most Americans will suffer from temporary back pain at some point in their lives. In fact, one in every four Americans has sustained some sort of back pain in the past three months! This wouldn’t be a huge problem, however, when

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5 Activities You Can Do to Improve Your Health Apr10th 2021

5 Activities You Can Do to Improve Your Health

Read on to learn about how you can improve your quality of life! Have you noticed that your strength and stamina levels just aren’t what they used to be? You’re not alone! If you spend your days hpobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of

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