Health Blog

5 Activities You Can Do to Improve Your Health Apr10th 2021

5 Activities You Can Do to Improve Your Health

Read on to learn about how you can improve your quality of life! Have you noticed that your strength and stamina levels just aren’t what they used to be? You’re not alone! If you spend your days hpobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of

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Mar20th 2021

Physical Therapy Can Offer Relief From Chronic Headaches

In-Home Physical Therapy Provides for Persistent Headache Pain Have you noticed that stress-related headaches are happening so frequently that they are impacting your daily life? If your answer is yes, it’s time to start thinking about physical therapy for pain relief. Stress-related headaches, also called tension headaches, are the most common type of headache people

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Stretching Mar10th 2021

5 Reasons You Should Start Stretching Today!

Did you know stretching should be part of your daily routine? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is

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