Jul12th 2021Use these pointers to start moving and grooving! Millions of Americans are risking serious health consequences simply because they’re sitting around too much and not getting enough exercise. Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? It’s
Jul3rd 2021Did you know you can be free of your pain, without using harmful opioids? It might sound shocking, but an estimated one out of every five Americans suffers from some degree of chronic pain. Eight percent of those individuals find the pain so intense that they can’t pursue their normal activities. Pain, and pain management, are
Jun12th 2021You deserve to live comfortably, without pain. Understanding why you’re having hip and knee problems is often the key to effectively treating them! Are you struggling with hip or knee pain? If so, an experienced in-home physical therapist can help you decrease (and in some cases, even eliminate) the amount of pain you’re experiencing. The
